Provided by Maria from How to get rid of a Migraine or at least make it bearable with EFT Based on impressive new discoveries regarding the body’s subtle energies, Emotional Freedom Techniques (EFT) has proven successful in thousands of clinical cases. It applies to just about every emotional, health and performance issue you can name and it often works where nothing else will. Emotional Freedom Technique is a simple acupressure technique for releasing negative feelings. You feel negative feelings in the body, so you have to go to the body to work on them. You can release a negative feeling right now with this video. In this introductory video I explain a little bit about how Tapping works and take you through your first few sessions. What is EFT? EFT is based on a new discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is an emotional version of acupuncture except needles aren’t necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere. It launches off the EFT Discovery Statement which says… “The cause of all negative emotions is a disruption in the body’s energy system.” And because our physical pains and diseases are so obviously connected with our emotions the following statement has also proven to be true… Gary Craig EFT Founder

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