If you have sinus congestion, a good alternative to pills is saline nasal spray.

Keep away from dust.keep ur nose clean n open.inhale steam.these ve helped me

efrin i think makes a sinus spray it works 4 me

The area between your noseor the area between your noseor the bridge of your thumb and pointer finger.

The back of your eyes and hope you feel better.

If your nose is really stuffed up try taking a really hot shower and put vapor rub or something along those lines on. Then blow your nose.
Steam helps a lot too so you could try sleeping with a humidifier.
Your sinuses should be a lot clearer and that should help with the headaches.

Try a cold pack scented with lavender over yours eyes and nose. It will help with the pressure pain that comes with it.
Hope this helps and have a great day/night!!!
x K