Dec
09
Posted on 09-12-2007
Filed Under (headaches) by admin on 09-12-2007
headache
l_anderson26 asked:


I am not in shape at all and every time that I work out I get a raging headache. I tried drinking lots of gatoraide last night after working out after the headache came on but it did not help. I have had cluster headaches in the past could they be brought on by overheating??? Please help!

Bernard
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  • Comments

    KB on 13 December, 2007 at 7:09 am #

    For your workouts to get the maximum benefit.


    jlalston89 on 14 December, 2007 at 12:30 pm #

    You need to drink before you work out and after.


    FairyGirl on 15 December, 2007 at 4:54 am #

    The same thing happened to me. I think it is a combination of dehydration and exhaustion. Take it slow and drink a lot of water. Good luck!


    Meow on 18 December, 2007 at 3:10 am #

    Are you eating well? It could also be cause you’re overworking yourself. Dont force yourself too much especially since you arent in shape.


    hicadoolaboy on 19 December, 2007 at 6:53 am #

    I have to agree with everyone elses answer. Are you dizzy also? Water is your best bet. Even if you don’t feel like drinking water, just keep drinking until your urine is clear and not as yellow. Then go have a work out and see if your headaches continue.