Acupressure points can be great for migraine relief. Learn how to press wrist and head acupressure points with expert tips on headache relief in this free video. Expert: Vineeta Gogia Bio: Vineeta Gogia has been a yoga therapist since 1990. She has a degree in Hotel Administration, Catering and Nutrition from Cornell University. Filmmaker: sunny athwal
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www.chinese-holistic-health-exercises.com The Stop Headache Pressure Point Program on downloadable video shows you how to stop headaches using headache relief pressure points and self-massage techniques that Chinese people have used for over 2000 years. If you’re one of the 95% of women or 90% of men who get headaches at some time in their life and you’d like a safe, easy, natural solution that you can use anytime, anywhere, then this program is for you. The Stop Headache Pressure Point Program relieves and prevents: Temple headaches Headaches at back of head Fatigue headaches Anxiety headaches Tension headaches and Stiff neck headaches due to such factors as: Stress Worry Overwork Common cold Menstruation and Menopause All you need is 15-20 minutes (less once you know the techniques) and somewhere to do the program - at home, at work, on a bus, almost anywhere. Most of the techniques can be done sitting or lying down. Each technique is professionally demonstrated in an online video clip that you can download and save on your computer for offline viewing. An easy to follow, step-by-step written guide in PDF format supports the videos. The guide includes practical dietary and lifestyle advice to enhance the effectiveness of the program. Warning: Don’t be fooled by the apparent simplicity of these techniques - after more than 2000 years of continuous use in China by doctors, massage therapists, martial artists and millions of ordinary people, they simply would not still be …
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