kalidas asked:


 Headache medicine is commonly prescribed to treat the pain frequently attributed to tension and stress headaches. These headaches can become a frequent problem for some patients, striking seemingly at random and seriously impairing quality of life. In some cases, headaches become a very real impediment to daily functioning. It is important to treat these headaches promptly, in order to bring quality of life back up to normal levels.

Over the counter medications such as ibuprofen, aleve, and acetaminaphen can do a great deal to alleviate headache pain. In some situations, more powerful headache medicine may be required in order to resolve the problem. Non-steroidal anti-inflammatory drugs can typically help in a significant fashion to reduce headache pain, but sometimes more powerful medicines may be required. Triptans are a family of medications prescribed for serious pain, and are usually prescribed to sufferers of migraine headaches. Hormonal headaches are another serious cause of heavy headache pain. This kind of headache is due to shifting levels of hormone production, and are difficult to prevent. Regular NSAID over the counter medication can also treat this variety of headache fairly effectively.

Sinus problems are another potential source of severe headache pain. Under these circumstances, sinus pressure building behind the nasal cavity can trigger intense pain. In severe cases, the nasal cavity becomes the site of an infection. When this happens, the pain can be quite severe. A persistent pain behind the eyes is a good sign of such an infection, as is any swelling or blood discharge from the nose. Decongestants, nasal sprays, and antibiotics are all powerful measures against a sinus headache, and may be necessary headache medicine.

In addition to headache medicine, preventative treatment is crucial. Primary headaches are by far the most typical kind of headache, and occur due to added tension or stress, either physical or emotional. Stress management can be an effective way to treat headaches, thereby preventing them from occuring. Stress and tension headaches commonly begin as a feeling of tightness behind the eyes. This can act as a definite signal to take preventative measures. Regular anti-inflammatories can be an effective headache medicine for the common primary headache. Further treatment can include biofeedback, or massage therapy.

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Vicki

Moses Wright asked:


a variety of causes that can trigger off a headache. It all depends on the individual and the triggers that would affect him. Tension headaches are probably the most common type. They are usually caused by tension in the muscles in the neck, shoulders and face. Migraines are considered more debilitating and affect more women compared to men, with 13% of women suffering migraines as compared to 6% of men. Such headaches are commonly more intense and might linger for longer periods of time compared to tension headaches. Cluster headaches are also quite severe, and sometimes last for as much as several weeks. Tension headaches are increasing common and almost everybody has had one some time or other. They usually only last for a short period of time, and are characterized by pain around the eyes and temples. The location of the pain is determined by which muscles are experiencing the tension. Although it is usually in the above areas, the pain can appear anywhere above the neck. Watery eyes and runny nose are often symptoms that accompany a tension headache. Red eyes can also occur as the pain works it’s way down from the eyebrows. Tension headaches are different from common headaches as they might not trigger off noise and photo-sensitivity. This is more common to migraine headaches. Anyone who has ever suffered from a migraine knows that they are totally unrelated to tension headaches. To a large extent, hereditary genes are responsible for the onset of this sort of headache and other factors are still not clearly documented. Although there are treatment options that are fairly effective, people who suffer from migraines often have them for a lifetime. Migraines are characterized by intense, throbbing pain around the eyes and temples. Many times the pain will alternate from one temple to the other. The pain can be so debilitating that it seems to affect other areas of the head as well. Inflammation of the blood vessels in the eyes is also a common symptom of migraine headaches. Secondary headaches are severe headaches that are associated with some already existing medical condition. Headaches can be caused by a tumor in the brain as well. There are various other symptoms associated with migraines as well. Extreme sensitivity to sound and light are common. These headaches vary in duration, from a few hours to a few days or more. Fatigue, sleepiness, and cravings for sweets are common warning signs that a migraine is about to begin. The pain is sometimes so intense that it is accompanied by nausea and vomiting. Being photosensitive as well as sensitive to noise, having clammy palms and feet or diarrhea are usual signs. These episodes can be brought on by something as simple as walking up the stairs. Cluster headaches are more commonly characterized by a pattern of pain. They usually last only a short time, but they come back every day for a certain amount of time. It is not unheard of for this cycle to go on for as long as a month or even longer. Once this period passes, the headaches might even disappear for months on end before it returns. This pattern is what separates cluster headaches from migraines. The type and severity of the pain is similar in both cases.

Sally

Mary Betz asked:


For thousands of years aromatherapy headache treatments have been used for migraine and tension headache. You may have heard of it before this but wondered how aromatheray and headache go together. Indeed, until modern medicine discovered the pills and pharmaceuticals that would treat headaches, scents of oils and plants were about the only things used. Now, we have purified essential oils to use.

The lack of treatment was so profound that stories in literature talk about people trying to sleep off a “sick headache” by putting a wet cloth on their heads that was scented with lavender.

Let’s get one thing straight first of all: aromatherapy has not been shown to stop an acute headache like a migraine. But remember, one of the things that accompany migraine is anxiety, so part of the treatment of headaches in general is to practice stress reduction techniques such as biofeedback techniques, and to use aids that may reduce stress and anxiety.

How Does Aromatherapy Work?

One of the official terms used in aromatherapy headache work is aromachology which is the study and use of essential oils to promote well being.

One of the main theories is that certain scents may have an effect on the limbic center of the brain (see diagram). The limbic center of the brain is responsible for emotions that are common to all humans, and certain basic behaviors such as the one that induces the females to nurse and protect their toddlers, or the one which induces these animals to develop ludic behaviors (playful moods). Emotions such as fright, love, hate, passion, and sadness all originate in the limbic system in addition to some personal identity and memory.

Some researchers believe that the connection from the olfactory center in the nose, to the limbic center in the brain is what is responsible for the reaction to scents. Essential oils could work on the central nervous system and perhaps affect autoimmune function. These ideas are just theories at the present time and have yet to be proven.

Cautions With Aromatherapy Headache Treatments

As mentioned above, discuss with your doctor if you have asthma before using any type of aromatherapy.

Other considerations are: do not use if pregnant unless your doctor approves, do not use if you have seizure disorder, it is best not to use on children as they are more sensitive to some odors. Use only organic essential oils and keep oils in a cool dark place and discard if separating. DO NOT ingest essential oils!

How Do I Use Aromatherapy Headache Treatment?

There are several different ways to use aromatherapy for headache treatment, such as a few drops in a warm bath, in a diffuser, and the old fashioned way of a few drops rubbed into the temples. Trying to figure out what aromatherapy is and how it can help your headaches can be quite confusing.

If you have never used aromatherapy or don’t know what it is, you might want to read a little more about aromatherapy headache treatments and how this can impact the lifestyle of a migraineur. When a headache hits, no matter if it is a migraine or a severe tension headache, it is important to find a quiet place and try to relax. Of course you should take your medication as soon as possible as having scented oils around will not stop the pain.

Learn some meditation techniques and use them during this time as a type of biofeedback. This will not only relax you, but help reduce the pain. Aromatherapy can be used as an adjunct here to assist with relaxation.

One of the things to remember when exploring the world of aromatherapy is that pure organic essential oils are always the best. In fact, if you can find organic oils, those are even better. Organics tend to be consistent from bottle to bottle.

I have used essential oils in a diffuser when doing yoga and it does create a sense of calm. I prefer lavender but lemon is nice too! These oils can be mixed into massage oil and you can give it to the massage therapist to use just for you. A few drops in a hot bath is excellent when trying to relax during a headache.

Which Aromatherapy Oils Are Best For Headache?

As mentioned above, lavender has been used for stress reduction for hundreds of years and is a pleasant scent. It generally results in calming the mood.

Eucalyptus has been used for headache by rubbing it on the skin, but quite frankly it doesn’t work! Like menthol, it may open the nasal passages if used as an inhalant, so if you are congested with a headache this use may help.

Peppermint oil has shown to have some effectiveness in treating a tension headache. The oil is mixed 10% to 90% ethanol, and rubbed lightly across the forehead. The mechanism is unknown but The American Academy of Family Practice has noted in a study that it most probably does work.

Sandalwood is supposed to help with mental fatigue, which can be a part of the recovery after a bad headache. Note that although much is written about sandalwood for headaches, no studies have shown yet that it can effectively treat a headache.



Nancy

Sam asked:


right now i believe im having problems with allergies but whats bothering me the most is headaches everyday. I dont know if its a sinus headache interfearing with my allergies or is it more serious than i think. When im not sick i have a least one headache a day. What should i do about it?

Barry

kat2010mom asked:


I have chronic sinus headaches and I am on lots of Rxs for allergies/sinus but they do not help the headaches.

Victoria

kalidas asked:


Headaches have occurred to almost everyone at some point. These headaches can range from mild irritations to a debilitating pain crisis that demands immediate treatment. Headaches are researched across the medical community, but causes remain a mystery. The medical community defines headaches in three basic categories. Primary headaches are what the majority of people experience, while cluster and secondary headaches occur on a far rarer basis. Most headaches have no life threatening significance, although secondary headaches can signal another problem at work in the brain.

 

Most headaches are classified as primary headaches, and are usually easily treated by over the counter solutions. Ibuprofen and Aleve are usually effective treatments for problems involving primary headaches. More serious headaches, like cluster headaches, demand specialized treatment. Other effective treatments for headaches include lifestyle alterations as well as therapeutic options. These are good ways to prevent headaches prior to their onset. The majority of headaches can be traced to a stress related cause.

 

Several hours of physical exertion can easily bring on a stress related headache. The muscles in the skull tend to contract, causing added stress that results in pain. Treatment is fairly simple, but prevention is a more effective means of reducing headache pain. Preventing headache pain usually means finding the cause of the onset in the first place. If emotionally stressful situations are bringing on the pain, some sort of stress management is most likely in order. Hours of physical labor should be broken up by regular breaks to prevent the outbreak of stress related headaches.

 

Frequent headaches that do not abate, or occur on a seemingly random basis may be a sign of a more serious condition. Headache treatment under these circumstances may revolve around diagnosing a more serious issue. Headaches that occur constantly and at random may signal a more serious issue at work. This kind of headache, known as a secondary headache, can signify a variety of possible neurological issues. It is important to see a specialist whenever problems of this kind present in the patient. Prompt care can prevent the root cause of secondary headaches from becoming more serious.

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Clinton

dianas_lotus asked:


I get headaches a lot and I don’t eat often enough to pop pills. Is there anything i can do at work or home to get rid of them?

Ron

Rachel Broune asked:


A headache is a condition of pain in the head; sometimes neck or upper back pain may also be interpreted as a headache. It ranks amongst the most common local pain complaints. It has been found that monosodium glutamate can cause headaches or other symptoms in susceptible people. It is often added to Chinese foods, with wonton soup a frequent offender. However, it is also found in many processed meats and tenderizers. Headaches can be single or recurrent in nature, and localized to one or more areas of the head and face.

Types of headache

cluster headache

migraine headache

tension headache

sinus headache

rebound headache

vascular headache

sick headache

secondary headache

thunderclap headache

To cure a headache follow these steps

1. take yor hand and press it hardly on your head

2. take your other hand and press it hardly on a family’s or friend’s head

3. if u press hard enough (but not to hard) then your headache will be gone in about 2 in half min.

Many things can cause headaches such as being dehydrated, lack of food, stress, a pinch nerve. Avoid late sleeping if possible;spicy, sour, stale bakery foods and alcohole. Putting an ice pack on the back of my neck seems to help quickly.

For headache on the forehead or temples, stimulate a pressure point with finger or eraser of pencil. The point is on the wrist where pulse is taken, but just a little higher toward the elbow.

Relaxation exercises. These exercises can help take away tension and stress that cause headaches or make them worse.

Heat, such as hot water bottles, heating pads, or hot baths, to relax tense muscles. Be careful not to burn yourself.

Ice, such as an ice pack applied to the back or the neck or the temples.

Massage therapy and biofeedback, which can reduce muscle tension, especially in your neck and shoulder muscles. This muscle tension can cause headaches or make them worse.

Avoid exercises or activities that are non-aerobic such as weight-lifting, bending over working on stuff. Lack of blood flow to the head also triggers headaches. Rather do slow but steady aerobic exercise of work. If you have to bend over and work, sit down on the floor, or lay down rather than bending over.



Rita

music.is.life.♥ asked:


For the past two weeks, I’ve been having headaches that last for hours or all day. I get tension headaches, but I don’t think this is the cause. Motrin and Tylenol aren’t helping much. What could these headaches be caused by?
I’ve been pretty nauseous this past week, too, if that could be related.

April

Ann Marier asked:


Migraine headaches are a type of headache resulting in pain so severe that it can be disabling. Typically, migraine headaches are accompanied by other symptoms, such as nausea, vomiting, and sensitivity to both light and noise. There are many different causes attributed to migraine headaches, and these migraine headache triggers can affect just about anyone.

All you have to do for proof is examine the statistics. In America alone, over twenty-eight million people suffer from migraine headaches. Migraine headaches are more common in women; for every one man who suffers from a migraine headache, there are three women.

Migraines and migraine headache triggers have become somewhat easier to manage than they used to be. Often times, you can just examine the migraine headache triggers and determine which aspect of your life is the cause of your migraine headaches. Once you know which migraine headache triggers relate to your situation, it will become easier to find a treatment.

What Are the Most Common Migraine Headache Triggers?

Of all the migraine headache triggers, the most common one is stress. Another common trigger of migraines is certain foods, such as alcohol, aged cheeses, chocolate, aspartame, caffeine, msg, seasonings, and some canned or processed foods. Migraines can also be caused by fasting or skipping meals.

Physical factors such as increased sexual activity, intense exercise, or a change in sleep patterns are also migraine headache triggers. Changes in the environment and certain medications often act as triggers of migraine headaches, as do sun glare and bright lights. Hormonal changes can also cause migraines, and this may be why a significantly greater number of women than men are affected by migraines. Some women experience migraines during pregnancy or menopause.

Are You at Risk?

There are several risk factors that make someone more prone to migraine headaches. Migraine headaches most commonly occur in girls that have already passed through puberty. Women who experience migraines find that their likelihood of experiencing one increases during menstruation, pregnancy, or menopause. Migraine headaches also run in families; if even one of your parents’ experiences migraines then you are much more likely to develop them yourself.

Treating Migraine Headaches

Although previously, the only way to treat migraine headaches was to take aspirin, this is no longer the case. Now, there are both preventative medications and pain-relieving medications that are intended specifically for migraine treatment. There are also other alternative treatments, such as acupuncture, massage, vitamins, herbs, minerals, and biofeedback. Migraine headaches can be prevented by maintaining a healthy, balanced lifestyle.



Elaine