Leesa H asked:


I have a new job where I’m staring at the computer for about 7+ hours. I’m experiencing severe headaches from this in the evenings and am wondering what can be done to help with this.

Michele

Niko™ asked:


I had just gotten over a small fever last week, but I still continue to have mild headaches, and a sore throat (it hurts to even swallow my own saliva). I’ve been taking Tylenol, but it only provides temporary relief! Is there a medication, or is there something I can do to make them go away permanently?

Lydia

Low Jeremy asked:


Migraine is one of the most painful and debilitating conditions a person may suffer from and what is worse, there is not much you can do about it. Migraine headaches are often caused by the changes in the shape and size of the blood vessels that are found in the head. The blood vessels may expand or an inflammation may occur in the tissues that are found in that area.

As to what exactly causes this to happen in such an unsystematic way, no one knows yet. Ongoing researches about the underlying causes of migraines have not yielded much and debates are still going on. Some specialists believe that migraine headaches may be caused by the constriction in the blood vessel, particularly in the electronic changes in the vessels that are similar with what happens during seizures. Others feel that migraines are actually hereditary and people with history of migraines in the family will most likely suffer from the problem.

A migraine headache should not be confused with the common headache, which a person may suffer from every now and then. They are poles different from one another. The migraine headache, for instance can last from four to 72 hours while the common headache, or what is commonly referred to by medical practitioners as tension headaches, can last only for a few hours.

Pain is also more localized with the migraine headache, often occurring on the sides of the head while tension headaches can encompass the entire head area. Another difference is the intensity of the pain.

Tension headaches are milder and duller in comparison while migraine headaches can be really severe, accompanied by pounding throbbing pain that only increases. Migraine headaches can also be accompanied by other physical problems such as sensitivity to light, sound and odors as well as nausea and vomiting.

Migraine does not announce itself in a set of early symptoms. The recurring headaches just happen, often catching the person by surprise. There is however one kind where in the person may see a visual hallucination, called an aura, before the actual migraine headache occurs. This kind is called the classic migraine headache.

The classic migraine headache is a lot different from what specialists call the common headaches, which occurs without any warning whatsoever. There is also the complicated migraines, which may be a manifestation of more serious medical problems in the nervous system. Often, this type migraine headache is accompanied by speech, movement and motor irregularities.



Jimmy

Richard Romando asked:


Nowadays headache are very common in our day to day life. Sometime headache get healed within few hours but sometimes it take days to heal. For the people who experience headache very frequently, the best feeling is how to get rid of it. They really find themselves plagued with Chronic Headache and have to deal with it on a constant basis. These chronic headaches can be as close together as every few hours with little break in between, or spread out over a week.

Besides obvious ailments such as brain tumors and other serious head injuries, chronic headaches can affect anyone for a multitude of reasons. The following information will impart know how about chronic headache, its causes and its remedy.

What Causes Chronic Headaches

There are many causes for Chronic Headache; some are very easy to change while others are really difficult to tackle. Bad Diet is the most common causes of headache. Some people are allergic to some food items, they consume it unknowingly and as result they experience chronic headache (a symptom of these allergy).

Headaches are also caused by wide variety other reasons too such as stress, muscle tension, high blood pressure, medication usage, and spinal misalignment. While the causes of headache vary person to person that’s why it’s very necessary to first analyze the cause and then go for medication. Thanks to studies and medical perseverance, there are several remedies for headaches and various ways to avoid chronic headaches.

Avoiding and Dealing With Chronic Headaches

There are different ways of handling chronic headache. Following the same remedy for chronic headaches which you follow, may also help you to eliminate future incidents. Changing your diet is probably the easiest way to avoid and remedy headaches, as it only takes simple changes and is primarily in your control.

Many people have unknown allergies to dairy, chocolate products, processed food such as lunch meats, and wheat or white flour and avoiding these products on daily basis can make headaches disappear almost instantaneously.

Practicing relaxation methods like meditation, yoga and massage can really help you when headache are caused by stress and subsequent muscle tension. High blood pressure resulting from stress, tension and particular medication can also cause headaches, as it increases the pressure in the blood vessels putting pressure on the head.

Spinal misalignment can easily be taken care of by getting treated by a chiropractor. They try to keep your back and thus your neck in alignment, making sure that misaligned vertebrae do not affect your head.

Put simply, you need to find out what is the main cause of your headaches and the right remedy for it. There are umpteen causes of headaches but few simple steps and care can help you in long way.

If you are interested to know more please visit Chronic.



Elaine

Alyssa Nair asked:


Tension headaches are one of the most common forms of headaches and are more likely to occur in adults and adolescents also statistics show that they are 40% more likely to occur in women than men which could be because woman tend to worry more about the family, bills and overall health. Tension headaches are usually triggered by some type of environmental or internal stress and are not associated with structural abnormalities in the brain.

What are Some Causes of Tension Headaches?

Tension headaches are often a response to stress, anxiety, and emotional conflict in a person’s life. Many occur when you already have a migraine headache and often in the middle of the day which just adds fuel to the fire, causing a more intense pain. They can last for a few hours, several days, weeks, or even months.

What are the symptoms of a tension headache?

While symptoms may differ, the following are common symptoms that you could experience: pain on both sides of your head around the temple area, neck pain, change in vision, numbness or tingling in your arms or legs, a sudden fever or vomiting, blurred vision, headaches that seem to be increasing in intensity or frequency over time, difficulty walking or speaking and a thunderclap headache or a headache associated with loss of consciousness. These symptoms could resemble other conditions or medical problems and could be severe, so please notify your doctor immediately if you have any of the symptoms above. Tension headache symptoms are very different from a migraine headache so let’s determine how they differ. A migraine headache is usually a pulsating type of pain where tension headache symptoms are a continuous pain that can last for weeks or months.

Medications

Managing a tension headache is often a balance between fostering healthy habits, finding effective herbal treatments and using medications appropriately. Rebound headaches may occur from overuse of analgesic medications. Caffeine and codeine containing medications should be avoided in cases a chronic tension headache occurs and due to the risk of overuse in medication which could cause a rebound headache. Your health care provider may prescribe one or more of the following medications.

Analgesics - These medications reduce the pain of a tension headache.

Muscle Relaxants - These medications aid in relaxation by causing sedation and decreasing anxiety. They have little or no direct effect on relaxing the muscles of the head and neck that contribute to the headache. Some of these medications can become addictive.

Tension headaches are sometimes related to contraction or spasm in the muscles of the head and neck and can come from bad posture or stress, which causes tightening of the muscles in the neck and the scalp. Make sure you understand what is causing your headaches because if either depression or anxiety plays an underlying roll that you should seek treatment right away. Even if your tension headaches are responding nicely to over-the-counter pain medications, look at whether other triggers are contributing to your headache and try and find a natural way of helping your tension headaches.



Alex